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Emotional Release Yoga Workshop

Emotional Release Yoga Workshop

 

Emotional Release Yoga helps you deal with following issues:

- pent up emotions

- can't let go of an emotion (anger, jealosy, sadness, anxiety etc.)

- want to learn how to be present and aware in your body

- need to address pain and inner suffering

 

It incorporates yoga postures, myo-fascial release, essential oils for specific emotions, reiki & chanting, breathing exercises & mindfulness, cognitive work and writing.

In this workshop we look at Session 1: Bodily Awareness

In this workshop we learn how to connect and feel our body. The only way to release something is by first embracing and understanding. 

Check for more info: www.madinayoga.com/emotional-release-yoga

Date: Sunday, December 1stTime: 2 pm - 4 pm

Event Details

Event Date 01-12-2019 2:00 pm
Event End Date 01-12-2019 4:00 pm
Registration Start Date 04-11-2019 9:00 am
Capacity 20
Available place 20
Registration cut off date 01-12-2019 2:00 pm
Individual Price Free
Presenter Madina Tanekeyeva
Organiser Madina Yoga
Organiser's email Email the organiser
Find more info on website
Location Manumission Yoga, 495 Oxford St, Paddington NSW 2021, Australia

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