Are you already feeling the end-of-year rush creeping in?
Do you ever wonder why December seems to get busier every year?
Before the festive season takes over, give yourself two gentle hours to pause, breathe and reconnect.
A Moment of Sanity is a warm, face-to-face wellbeing evening for women who would like a little space away from the noise, expectations and busyness of everyday life.
Together, we’ll slow things down through gentle movement, breathwork and reflection, with time to reset, reconnect and explore simple ways to stay centred when life feels full.
The evening will also include a Full Moon Women’s Circle in a calm and welcoming setting.
No previous yoga or wellbeing experience is needed. Just come as you are.
Hosted by Berenice Franklin from GroovyTown.
Places are limited. Bookings and payments are managed directly through GroovyTown.
