One Day Meditation workshop exploring meditation as taught in the Tibetan Buddhist lineage. Sunday 11 August, 2019. 10:00am - 3:30pm. Please register here: https://sydney.rigpa.org.au/courses/one-day/ With so many different types of meditation available these days, it’s hard to separate what is genuine from just another cast off from the mindfulness bandwagon. One simple, but effective, place to begin is an authentic lineage. We present meditation methods taught by Tibetan meditation masters that have proved useful, relevant and transformative for generation after generation. At Meet Your Mind, a one day meditation workshop, you will learn to watch your own mind and let it rest, to find its true spacious, open, skylike nature. This offers the potential to experience who you really are for perhaps the very first time.Our meditation practice is not just about a fleeting feel-good moment, Meet Your Mind will introduce you to techniques for drawing on the benefits of your meditation experience that you can apply in any situation. Imagine what life would be like if; any conflict in yourself was resolved; you were free from anxiety and; most important of all, you had deep confidence in your true nature. Come join us for a day of peace and discovery at our One Day Meditation Workshop at 158 Australia Street, Newtown. Led by Western meditation instructors with many years of experience, you’ll explore key concepts about meditation, drawing from the Tibetan Buddhist tradition as well as insights and findings from recent scientific research. This one day workshop will consist of: - meditation practice - discussion and interactive group investigation - video teachings on meditation Please register here: https://sydney.rigpa.org.au/courses/one-day/
|Event Date||11-08-2019 10:00 am|
|Event End Date||11-08-2019 3:30 pm|
|Presenter *||Linda, Liam & Paul|
|Organiser *||Rigpa Sydney|
|Organiser's phone *||02 9211 5304|
|Organiser's email *||Email the organiser|
|Location||Rigpa, Tibetan Buddhist Meditation Centre, 158 Australia Street, Newtown, Sydney, NSW, 2050|
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